Therapists in North Carolina

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

**Welcome — I’m So Glad You’re Here** Deciding to explore counseling is not always easy. It takes courage to say, “I need some extra support right now,” and I want to honor the strength it took to arrive here. Whether you’re dealing with anxiety, stress, low moods, or just feeling stuck in patterns that don’t serve you anymore—you’ve already taken the first step toward change by being here. My approach is rooted in “Cognitive Behavioral Therapy (CBT)”, a method that has helped countless people find relief and build resilience. What I love about CBT is that it’s not just about talking—it’s about learning skills and strategies you can actually use in your day-to-day life. Together, we’ll explore the thoughts and habits that may be keeping you stuck, and I’ll support you in gently shifting them so you can begin to feel lighter, more balanced, and more in control. Here’s what you can expect when we work together: * A warm, welcoming space where you’ll feel truly heard and never judged * Practical tools to help you break free from cycles of worry, stress, or self-doubt * Support in building coping strategies that *fit you and your life* * Guidance in reconnecting with your strengths so you can start to feel more like yourself again I don’t believe in “quick fixes,” and I don’t believe anyone is broken. What I do believe is that small, steady steps forward—when taken with support—can lead to lasting change. My role is to walk alongside you, offering encouragement and practical skills as you navigate your journey. So, welcome. You don’t have to do this alone. If you’re ready to take the next step, I’d love to connect with you. Reach out today to schedule a session—and let’s begin this journey together.

About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

I am a Licensed Clinical Mental Health Counselor and have been in practice since 2018 after obtaining my master’s degree from Montreat College. Additionally, I am currently licensed with the National Board of Certified Counselors and am also a Licensed Clinical Addiction Specialist licensed with the North Carolina Addiction Specialist Professional Practice Board. I have served diverse people on an ACTT team and with a men’s residential substance use program in Asheville, NC. I have worked as a crisis hospital advocate with Our Voice, Inc. and I have also offered courses for CEU’s on sex trafficking to various groups. I currently provide in-home therapy to families where the identified client is at risk of out of home placement. This involves working with a family from a systems based approach across school, home, legal, social services, and prosocial involvement to effect change using a variety of tools from modalities such as Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Art based therapy. In addition I offer private counseling services to individuals aged 13 and up with focuses on a variety of issues including personality disorders, substance use, depression, anxiety, PTSD, grief/loss, anger management as well as life stressors, such as divorce, moves, and new jobs. My primary approach to counseling is integrative derived heavily from cognitive behavioral therapy with a trauma informed approach. My role is to assist you in reaching whatever goals you may have for yourself by providing nonjudgmental support and helping to facilitate your journey. I strive to empower you and assist you in expanding healthy awareness, rather than to give you advice. With that said, I also like to be action oriented with specific treatment goals in mind as we work through the reasons you have sought help. You are the expert on you and I am here to support and promote new discoveries. I want you to feel heard, validated, and supported on this journey you have undertaken and I take great joy in every step, small or great, my clients take. I enjoy being creative with a client to devise a plan specific to them to gain success and overcome obstacles in their lives. Thank you for taking the time to read my profile and I look forward to working with you!

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in NC, VA, PA, NJ, and SC- I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My expertise spans a wide range of concerns, including social anxiety, self-esteem, grief, workplace stress, and interpersonal communication. I'm particularly passionate about supporting women, multicultural communities, and individuals experiencing life transformations such as pregnancy, caregiving, and midlife transitions. This is a safe, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. My therapeutic approach is collaborative and strengths-based, designed to help you uncover your inner resources and move toward healing and personal growth.

I am a licensed clinical social worker in North Carolina and South Carolina with 13 years of psychotherapy experience serving adults and older adults. Over the years, I’ve supported clients through a wide range of concerns, including depression, anxiety, life transitions, family dynamics, and geriatric-specific challenges. My ideal clients are often those who identify as BIPOC, as I deeply recognize how cultural experiences, identity, and history shape the way we see ourselves, our relationships, and the world around us. For many, these experiences can bring unique strengths as well as unique challenges. I am committed to holding space for those perspectives, helping clients explore how culture influences their thoughts, behaviors, and healing process. At the same time, my practice is inclusive and welcoming to clients of all backgrounds, and I value the opportunity to work with anyone seeking support. I take an eclectic approach to counseling, meeting clients where they are. I draw from solution-focused therapy, cognitive behavioral therapy, and mindfulness to create a plan that feels personal and practical for each individual. Every client receives care that is tailored to their unique needs. I work to create a relaxed, judgment-free environment where clients feel safe to share openly. I bring compassion, support, and empathy into every session, with the belief that dignity and worth are at the core of personal growth. I also allow my clients to set the tone of our work together; whether interactive and energetic, or calm and reflective, our sessions will reflect your personality and comfort level. I admire the courage it takes to invest in yourself and to work toward becoming the best version of you. If you feel we may be a good fit, I would be honored to walk alongside you in your journey of healing and growth.

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life. I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves. I am a LCSW and LCAS, a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life. Since 2005 I have worked with clients of all ethnic and demographic background. I am experienced with multiple treatment modalities to help individuals and families with various issues, including effective communication, practical coping skills, major traumas and losses, grief, depression, anxiety, anger management/healthy relationships, alcohol/drugs, lifestyle adjustments, and parenting. My goal and hope are to help people find their own voice with assertiveness skills and become comfortable in their own skin to live a better and more fulfilling life. I look forward to working with you!

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addictions Specialist (LCAS) in the state of North Carolina, with four years of professional counseling experience. Throughout my career, I have worked in diverse settings and had the privilege of supporting individuals from Afro-Caribbean communities as well as other minority groups. This multicultural experience has strengthened my ability to approach counseling with cultural humility, respect, and sensitivity to each client’s unique background and worldview. As part of my professional training, I am EMDR-trained and a Certified Clinical Trauma Professional, which equips me to help clients process and heal from traumatic experiences. I specialize in working with individuals struggling with stress, anxiety, trauma, abuse, depression, addiction, and challenges related to life transitions, specifically those aged 16 and above. My integrative approach emphasizes creating a safe, nonjudgmental, and compassionate space where clients feel both understood and empowered. I believe in tailoring our dialogue and treatment plan to your unique needs and goals, ensuring that therapy is meaningful and relevant to your life. My philosophy is rooted in the belief that every individual has the inner strength and resilience to create change. It takes courage to reach out for support, and I honor that step by walking alongside you in your journey toward healing, growth, and fulfillment.

I am licensed North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!